Health Literacy Experiences of Healthy Elderly People in Urban Area

Health Literacy Experiences among Healthy Elderly People

Abstract

Currently, transition to an aging society is occurring rapidly worldwide, including Thailand. This qualitative study aimed to investigate the health literacy experiences of healthy elderly individuals residing in urban areas of Phitsanulok Province. Data were gathered through in-depth interviews with 14 participants. The findings revealed three key areas of health literacy experiences among the healthy elderly: 1) self-care practices: participants emphasized adherence to the "3E.2S. discipline" which includes focusing on Eating well, managing Emotions, engaging in Exercise, abstaining from Smoking, and avoiding Spirits and alcohol: 2) media engagement: elderly individuals opted for trustworthy sources of information, critically examined data, and synthesized their own understanding. They utilized analytical thinking and note-taking, and shared beneficial practices with others: 3) utilization of health services: participants sought medical information from easily accessible public health personnel. They emphasized the importance of scheduling appointments and reminders to ensure timely access to healthcare services. In summary, this research highlights that healthy elderly individual prioritize self-care and proactive health management. The findings hold significance for medical professionals as they can utilize them to enhance health literacy and encourage healthy behaviors among the elderly population, ultimately contributing to their overall well-being.