The Effectiveness of DASH Diet Program on Blood Pressure among People with Pre-hypertension in Community: A Systematic Review
Keywords:
DASH Diet Program, Pre-hypertension, Community, Systematic ReviewAbstract
People at risk for hypertension can prevent its development by modifying diet behaviors in accordance with the Dietary Approaches to Stop Hypertension (DASH) diet. The purpose of this systematic review was to summarize the effects of DASH diet program on blood pressure among pre-hypertension people in the community. A total of 8 studies, published between 1997-2017, were included in the study. The main source of data collection and analysis were operated by the Joanna Briggs institute (JBI).
Results from this systematic review suggest that diet behaviors in accordance with DASH diet can reduce blood pressure in community. Health promotion activities about DASH diet and recommended menus should be encouraged. Health promotion and education can take place in the classroom, via web sites, by phone, etc. Volunteers were able to achieve motivational enhancement when doing any home visit.
Results from this study can be directly applied as a guideline in order to promote DASH diet behavior among pre-hypertension people in the community, with community participation. Community context must be aware. Program should be designed to modify DASH diet behavior and exercise in order to prevent hypertention.
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