Manual for mindfulness based relapse prevention program for alcoholism

Abstract

Objective To develop a group leader’s manual for mindfulness based relapse prevention program for alcoholism.

Materials and methods The process was divided into 3 steps. The first step was aimed to explain a conceptual framework of the mindfulness based relapse prevention program (MBRP). Second, two focus group sessions to determine the program’s contents and schedule were held among multidisciplinary team members having experiences in psychosocial treatment of alcohol related problems and having attended two intensive courses for mindfulness practice in daily life. Then the first manual was drafted and reviewed by 2 meditation teachers. The manual was tested as a guidance for therapist trainee in the pilot MBRP program.

Results From focus group, the schedule consisted of the six of 60 to 90 minute close groups. From the pilot study, skills for group leaders (therapist and co-therapist) were specified i.e., be friend, deep listening and regular mindfulness practice. Therapists should be aware and mindful to encourage
group’s member to gain direct experiences emerging during the process rather than remote experiences from book reading. After each session, reflection among the therapist and co-therapists were necessary.

Conclusion The group leader’s manual for MBRP was developed in order to be a guidance for therapist trainee to carry out activity following the protocol. Necessary skills of the therapist were such as regular daily mindfulness practice, befriend and etc.