ปัจจัยสนับสนุนการออกกำลังกายและกลวิธีสำคัญเพื่อพัฒนาพฤติกรรมการออกกำลังกาย สำหรับสตรีผู้รอดชีวิตจากมะเร็งเต้านม

Niramon Pojdoung; Phubate Napatpittayatorn; Chakkrit Ponrachom

Authors

Niramon Pojdoung Department of Physical Education, Faculty of Education, Kasetsart University
Phubate Napatpittayatorn Department of Physical Education, Faculty of Education, Kasetsart University
Chakkrit Ponrachom Department of Physical Education, Faculty of Education, Kasetsart University

Keywords:

supporting factors, strategies for improving exercise, breast cancer survivors

Abstract

Introduction: Performing exercise reduces the risks of recurrence and mortality among breast cancer survivors (BCS)

Research objectives: This study investigates the factors supporting exercise and key strategies for improving exercise behavior among female breast cancer survivors.

Research methodology: This qualitative case study collected data through focus group discussions with two groups of participants including female breast cancer survivors and registered nurses. The data were analyzed by using content analysis.

Results: The factors supporting exercise among female breast cancer survivors included the perceived benefits of exercise, which positively impact both physical and mental health; the perception that important individuals, such as family members and healthcare professionals, encourage exercise; perceived self-efficacy in exercising based on prior experience; and outcome expectancy, including improved physical health, social well-being, and group exercise participation. Key strategies for enhancing exercise behavior included receiving health education on exercise methods and benefits from health care personnel after treatment, achieving mastery through guided exercise practice with experts, and using role models who maintain good health through regular exercise.

Conclusions: Interpersonal and intrapersonal factors that support exercise include a positive attitude toward the behavior, subjective norms, self-efficacy, and social support from nurses. Theory-based strategies have been identified for promoting exercise behavior among female breast cancer survivors.

Implications: Nurses should provide education on exercise methods, benefits, and safety for female breast cancer survivors after treatment to promote better health outcomes.

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