中医健康长寿的理念
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摘要
在COVID-19大流行期间,亚健康、健康背景不佳或平时不注意健康的人,在被感染时有机会出现严重症状,也有可能因接种疫苗而产生副作用(不活化疫苗或病毒载体疫苗)比健康人更多。包括从 COVID-19 康复后出现的异常健康状况(long COVID)。中医的保健原则是养生保健,平衡生活,顺应自然环境的变化,养身养心,在正常的社会生活中,精神上的幸福,对人类的同情。因此根据中医的原理,健康长寿、免疫力强、都有密切相关的。
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参考
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