The Effects of Ultrasound with Cool Aquasonic Gel Treatment on Delayed Onset Muscle Soreness of Biceps Brachii Muscle after Eccentric Exercise

Authors

  • Kittipun Arunphalungsanti Christian University of Thailand

Abstract

          This study aimed to compare between the effects of ultrasound with cool gel and ultrasound with normal gel treatment on the delayed onset muscle soreness of biceps brachii muscle after eccentric exercise. The subject consists of thirty-two volunteers, age 18 to 22 years. The subjects were divided four groups (eight subjects per group) composed of the ultrasound with cool gel (USC) group, the ultrasound (USG) group, normal aquasonic gel group (G-sham) and cool aquasonic gel group (C-sham). The subjects perform the eccentric exercise for inducing muscle soreness before treatment. Every groups was evaluated the soreness by visual analog scale, range of motion were measured by goniometer and arm circumference were measured by tape measurement before eccentric exercise and after eccentric exercise at  24, 48 and 72 hours. he results of this study found that the pain scale of ultrasound with cool gel group was statistically decreased at 48 and 72 hours (p<0.05). Moreover, the range of motion of the ultrasound with cool gel group was statistically increased at 48 and 72 hours (p<0.05) when compared with ultrasound with normal gel group. In addition, the muscle swelling of the ultrasound with cool gel group was statistically decreased at 72 hours but did not different when compared with the ultrasound with normal gel group

          This study concluded that the treatment by using ultrasound with cool gel can reduced the symptoms of delayed onset muscle soreness (DOMS), decreasing pain and improved range of motion better than conventional ultrasound treatment.

References

กันยา ปาละวิวัธน์. (2543). การรักษาด้วยเครื่องไฟฟ้าทางกายภาพบำบัด. กรุงเทพฯ : เดอะบุคส์.

ชูศักดิ์ เวชแพศย์ และ กันยา ปาละวิวัธน์. (2536). สรีรวิทยาการออกกำลังกาย. พิมพ์ครั้งที่ 4. กรุงเทพฯ : ธรรกมลการพิมพ์.

อภิลักษณ์ เทียนทอง. (2549). การฝึกด้วยน้ำหนักเบื้องต้น. กรุงเทพฯ : มหาวิทยาลัยเกษตรศาสตร์.

Armstrong, R.B. (1984). “Mechanisms of exercise-induced delayed onset muscle soreness : a brief review”. Med. Sci. Sports Exerc. 16(6) : 529-538.

Ascensao, A., Leite, M., Rebelo, A. N., Magalh es, S., & Magalh es, J. (2011). “Effects of cold water immersion on the recovery of physical performance and muscle damage following a one-off soccer match”. J Sports Sci. 29(3) : 217-225.

Bailey, D. M., Erith, S. J., Griffin, P. J., Dowson, A., Brewer, D. S., Gant, N., et al. (2007). “Influence of cold-water immersion on indices of muscle damage following prolonged intermittent shuttle running”. J Sports Sci. 25(11) : 1163-1170.

Eston, R., & Peters, D. (1999). “Effects of cold water immersion on the symptoms of exercise-induced muscle damage”. J Sports Sci. 17(3) : 231-238.

Morgan, D. and D. Allen. (1999). “Early events in stretch-induced muscle damage”. J. Appl. Physiol. (87) : 2007-2015.

Nosaka, K., K. Sakamoto and M. Newton. (2004). “Influence of pre-exercise muscle temperature on response to eccentric exercise”. J. Athl. train. 39(2) : 132-137.

Smith, L.L. (1991). “Acute inflammation : the underlying mechanism in delayed onset muscle soreness?”. Med. Sci. Sports Exerc. (23) : 542-551.

Downloads

Published

2015-09-30

Issue

Section

Research Article