Northen Native Recipes with Hight Iron and Vitamin C for The Elderly

Main Article Content

ปิยะภร ไพรสนธิ์
พรทิพย์ สารีโส
พัชราภรณ์ อารีย์
วราภรณ์ เสถียรนพเก้า
อุไรวรรณ ชัยมินทร์
ปิยะนุช พูลวิวัฒน์

Abstract

Thailand is moving towards a complete aged society in 2021. The elderly are degenerate change both physically and mentally that causes to anemia especially iron deficiency. The research team developed the native recipes have high iron, folate, vitamin B12, and vitamin C to prevent anemia-related malnutrition in the elderly. Collect and select native recipes in the north with 40 community person, select and develop 20 menu and 10 fruits. The knowledge person in community cook, calculate the number of nutrients by Inmucal-V3 found top three high-energy foods include Kanom Jeen Nam Ngeaw (1164.52 Kcal), Khao kan chin (908.40 Kcal) Kaeng Khae Kai (694.16 Kcal), top three menus high iron are Kanom Jeen Nam Ngeaw (56.85 mg.) Khao kan chin (47.85 mg.) Yum Ma Thaw Ma Kheau (9.72 mg.), top three menus high vitamin C are Yum Ma Thaw Ma Kheau (205.22 mg.) Kaeng Phak Chiang Da Pla yang (173.58 mg.) Kaeng Khae Kai (76.68 mg.), the northern local fruit have top three high vitamin C including Guava (383.01 mg.) Lychee Chakrapad (85.20 mg.) pomelo (79.04 mg.). The native recipes have high iron, folate, vitamin B12 and vitamin C adequate to prevent anemia-related malnutrition in the elderly. Therefore, a nurse should promote elderly consumption the native recipes with fruit.

Downloads

Download data is not yet available.

Article Details

How to Cite
1.
ไพรสนธิ์ป, สารีโสพ, อารีย์พ, เสถียรนพเก้าว, ชัยมินทร์อ, พูลวิวัฒน์ป. Northen Native Recipes with Hight Iron and Vitamin C for The Elderly. J Royal Thai Army Nurses [Internet]. 2019Dec.30 [cited 2020Feb.20];20(3):383-90. Available from: https://he01.tci-thaijo.org/index.php/JRTAN/article/view/233343
Section
Research Articles

References

1. Foundation of Thai Gerontology Research and Development institute. Situation of the Thai elderly 2015. Bankok: Amarin; 2016. (in Thai)

2. Sirited P & Thammaseeha N. Self-efficacy and self-healthcare behavior of the elderly. Journal of the Royal Thai Army Nurses 2019;20(2):58-65. (in Thai)

3. Andres E, Federici L, Serraj K, Kaltenbach G. Update of nutrient-deficiency anemia in elderly patients. European journal of internal medicine 2008; 19(7):488-93.

4. Lanier JB, Park JJ, Callahan RC. Anemia in older adults. American family physician 2018; 98(7):437-42.

5. Praison P, Sareeso P, Aree P, Satheannoppakao W, Chaimin U, Poolviwat P. Anaemia in Elderly People in Upper-Northern Thailand. Thai Journal of Nursing Council 2017; 32(1):133-45. (in Thai)

6. Ungprasert, P., Sirisuphalak, P. & Sanglertsawai, S. Attribute of foods for elderly persons in Bankok. University of the Thai Chamber of Commerce 2018;736-747. (in Thai)

7. Chanchanakit, K. Food and nutrition for the older adults. Mahidol R2R e-journal 2016;3(2): 1-12. (in Thai)

8. Kaewanun, C. Nutrition of the elderly. EAU HERITAGE JOURNAL Science and Technology 2018;12(2):112-9. (in Thai)

9. Egkantrong P, Banjong O, Boonpraderm A, Charoonruk G. Developing local recipes for the elderly. Journal of Health Systems Research 2010;4(2):249-56. (in Thai)

10. Hair JF, Black WC, Babin BJ, Anderson, RE. (2010). Multivariate data analysis (7th). NewYork:Pearson.

11. Institute of Nutrition, Mahidol university. Nutrient calculation computer software INMUCALNutrients V3 database NB1. Nakornpathom.2013.

12. Department of Health, Ministry of Public Health. Recommended daily nutrition facts for Thai people 2003. Bangkok: Ministry of Public Health; 2003. (in Thai)

13. Dechkunchon C. Northern thai food including popular Northern rec ipes. Bankok : Phechkanreun; 2009. (in Thai)

14. Kongkachuichai R, Charoensri R. Nutrition with vegetables. Bangkok: Sarakdi; 2011.

15. Department of Thai traditional and alternative medicine Ministry of Public Health. Native vegetables prevent disease. Bangkok: Agricultural Cooperatives of Thailand. (in Thai)

16. Eliopoulos C. Gerontological nursing. 7th ed. China: Wolter Kluwer Health; 2010.

17. Chongjaitate N. Nutrition in the fruit. Nonthaburi: Agricultural Cooperatives of Thailand; 2010. (in Thai)

18. Maneerat W, Laowongsa J, Kunaan K, Paisarn S, Leumteum. Food consumption behavior of the elderly: case study of Mae Khaw Tom Sub-distric, Muang Distric, Chiang Rai Province. Kasalongkham Research Journal 2017;11(3): 135-42. (in Thai)

19. Srisaeng P & Deenamjued W. Health literacy of healthy aging among elderly in Bangkok Metropolitan. Journal of The Royal Thai Army Nurses 2019;20(2):340-50. (in Thai)

20. Artsanthia J & Pomthong R. The trend of elderly care in 21st century: challenging in nursing care. Journal of the Royal Thai Army Nurses 2018;19(1):39-46. (in Thai)